Tuesday, 22 November 2022 00:00

Heel Pain and Soccer

When a young child engages in the sport of soccer, it is sometimes common for the child to complain of heel pain. This is because soccer is a very high-impact sport, and the extent to which minor trauma repeatedly occurs during strenuous activities like jumping can cause the child heel pain. Importantly, heel pain in a child playing soccer can result from a condition known as Sever’s disease. This foot affliction is caused by the inflammation of the growth plate in the foot and is most likely to affect children between 9 and 15 years old. Another common cause of heel pain is plantar fasciitis, which occurs when the plantar fascia becomes inflamed. If your child is playing soccer and complains about heel pain, consider taking them to the podiatrist for an examination. This medical professional can help treat your child’s foot problem.


 

Many people suffer from bouts of heel pain. For more information, contact our foot specialists of California. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Upland, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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